YOGA FOR ADULTS 
IN PERSON

We offer a range of different styles of yoga to suit your needs at The Caim in Murieston and Harburn Hall, Near West Calder.  

£8 per class


You can also pay for an 8 class pass by clicking the button below.

£56 for any 8 classes on the IN PERSON timetable.

This means you get the 8th class free!

This pass is for IN PERSON only and cannot be redeemed against online or kids classes.

REMEMBER!  ONCE YOU HAVE BOUGHT THE PASS YOU HAVE CREDIT FOR 8 CLASSES.

YOU STILL NEED TO GO TO THE BOOKING SYSTEM TO SCHEDULE THE CLASSES YOU WANT.

Please read our COVID policy before attending a class in person.

You can find it by clicking here.

Or follow the link in your confirmation email.


VINYASA FLOW
WITH RUTH

Monday 7.45-8.30pm at The Caim

Vinyasa Flow suitable for all abilities.

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YOGA WITH RUTH

Tuesdays 6.30 - 7.30pm at Harburn Hall

A flowing class suitable for all abilities.

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MORNING FLOW WITH RUTH

Wednesday 10-11am at The Caim

A gentle, flowing class suitable for all.

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VINYASA FLOW WITH RUTH

Wednesday 5.30-6.30pm at The Caim

Suitable for all abilities.

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VINYASA FLOW
WITH RUTH

Wednesday 7-8pm at The Caim

Suitable for all abilities.

This class is also streamed live on Zoom.

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MORNING FLOW WITH SONJA

Thursday 10-11am at The Caim

A gentle, flowing class to start your day!

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MORNING FLOW WITH SONJA

Thursday 11.15am-12.15pm at The Caim

Another chance to enjoy this gentle, flowing class...!

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YOGA FOR CORE STRENGTH
WITH SONJA

Thursday 5.30-6.30pm at Harburn Hall

Thursdays are all about strengthening our core!

Core Strength Vinyasa is a transitional style of yoga that embodies physics, biology and geometry and focuses on building each yoga pose from the ground up and inside out. By engaging deep core muscles such as the psoas and quadratus lumborum we strengthen the body from the inside out and find our way into OUR best version of the pose rather than a version we’ve seen on Instagram.

Sonja combines her CSV training with her background in Seasonal Yoga to create a class which where you move the way you were born to, helping you to be strong and healthy.

This class is also streamed live on Zoom.

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BEGINNERS YOGA
WITH SONJA

Sunday 10.15-11.15am at The Caim

A relaxed class aimed at beginners or anyone looking for a gentle practice on a Sunday morning.

This class is also streamed online.

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YOGA FOR MEN WITH RUTH

Sunday 5.30-6.15pm at Harburn Hall

A class crafted for dudes.  No fancy poses requiring heaps of flexibility, expect planks, lunges and poses to stretch out problem areas like shoulders and hips.  Hopefully it will chill you out a bit too!

This class will be streamed live on Zoom.

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SLEEPY CANDLELIT YOGA
WITH RUTH

Sunday 7-7.45pm at The Caim

Gentle movement, restorative yoga poses then a long, dreamy Savasana.

A relaxing class for those needing to slow down their bodies and their minds.

This class is also streamed online.

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