
Functional Flow
Functional Flow
Product information
£9.00Included in Class Pass
Description
If you feel stiff and achy then this class is for you. We use movement based on Sports Yoga to work on your flexibility and mobility. The aim is to move better rather than contorting your body into super bendy, complex positions.
- Date/Time
- Sunday's - 5:30pm to 6:30pm
- Location
- Barden House and Online
- Instructor
- Ruth Hollis