Join Ruth for a workshop all about your breath. Breathwork (or pranayama) is an integral part of yoga but can also be a practice in its own right. Different techniques can help in different situations. Learn all about how breathwork affects your body and how it can help with different areas of your life. All you need if your body, your breath and an open, curious mind. Sunday 7 June 4 - 5.30pm at Barden House £14
Join Ruth for a pop-up sound bath. Monday 25 May 8.15 - 9.15pm at Barden House Please note that a sound bath might not be suitable for you if you are pregnant or have serious health issues. Get in touch to discuss your particular needs if you have concerns.
Join Ruth for a pop-up sound bath. Thursday 14 May 7.30-8.30pm at Barden House Please note that a sound bath may not be suitable for you if you're pregnant or have serious health issues. Please contact us to talk through your needs if you have concerns.
Join Kelly & Son to welcome the Summer Solstice with a special Witching Hour.
Join Nat & Son for a Dream Catcher Workshop to make your own Dream Catcher to take home.
