The Triune; Body, Mind and Soul!
A series of 3 workshops for the body, mind and soul. Using intention setting, guided meditation and affirmations you will be taken through a journey exploring each aspect of the self.
In this third and final workshop you will be introduced to the concept that you are more than just the body and the mind, you are “the soul” that lives inside. You will be taught how to connect to that all knowing part of you and how to discern when it is guiding you. Something that more often than not, due to our busy lives and minds, we fail to recognise and acknowledge when it is speaks to us and guides us. It always has your back!
Each workshop will allow you to become familiar with what constitutes your humanness. Something that sets you aside from all other species on the planet. By exploring the triune of the body, mind and soul in all 3 workshops you will experience a greater awareness of what makes you who you truly are!
The workshops are designed so that you can explore each element of “the self” individually depending on what you want explore or they can be taken as a journey, progressively exploring each element of the self. Each will be 3 hours long and will run over a 3 month period from August to October 2025 allowing a month in between each workshop as time to reflect, integrate and practice what you have learned.
October 11
1.30pm - 4.30pm
at Barden House
Workshops £30 each
Refreshments of tea and coffee will be provided.
