A rocky area next to a body of waterA rocky area next to a body of waterA rocky area next to a body of water

Events

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Introduction to Mindfulness

Saturday 29th June 10 - 11.30am £15 Another chance to join this special Introduction to Mindfulness workshop with Alice. This 90 minute class will give you a chance to try some mindfulness exercises, ask questions and learn a few easy tricks to improve your mental and physical health. The class will be done seated in a safe, relaxed and friendly space, you only need to bring yourself.

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Level 1 Sound Practitioner Certification

This fully accredited course provides foundational skills in sound healing. Once complete, practitioners will be qualified to lead simple sound baths and are also able to take level 2 qualifications to advance their skills. For more detail on the course content go to www.ocean-flow.co.uk. £250 Early Bird price £190

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Healing Sound Retreat Day

Enjoy a 4 hour sound healing retreat to cleanse and rebalance the body. We will explore vocal toning techniques to balance the chakras, a heart opening cacao ceremony and finish with a relaxing sound journey. Suitable for beginners and experienced practitioners alike.

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