People enjoying yoga

Events at Sonshine Hollistic

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Self Healing Workshops with Morag Johnston

Morag Johnston is a Reiki Master/Teacher. She is holding 7 fortnightly workshops from September to December in the Sonshine Studio, Barton House, 5 Hamilton Square Livingston EH54 9JZ. Morag has recently run a highly successful Holistic Therapy Group for 4 years. She is also qualified in Crystal Healing, Mindfulness/Meditation, Indian Head Massage, Angel Therapy and Sound Healing. Join her to enjoy a friendly, fun environment for your personal self healing. Workshops will be Thursdays 2-4pm Click the button to email Morag directly to book your space.

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Myo Yin Monthly Reset (Nov)

Myo Yin combines the magical benefits of self massage using trigger point accupressure balls (Myofascial Release) with longer held yin yoga poses. There is also a lovely, long, dreamy Savasana! Join Ruth on Sunday 16 November 5 - 6.30pm at Barden House

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The Sunday Stretch

The Sunday Stretch combines yoga, breath work and relaxation to iron out all the tight or sore parts of the body, mobilise aching joints and generally leave you feeling refreshed and ready for a new week. Join Ruth on Sunday 26 October 5 - 6.30pm at Barden House

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Flow Dance Meditation with Alana

Flow Dance Meditation is a sacred journey of self-expression, where movement becomes prayer and music becomes medicine. Guided by intuitive flow, you’re invited to surrender to your body’s wisdom, release energetic blockages, and realign with your true essence. There are no steps, no rules — only the rhythm of your soul moving freely through time and space. Saturday 22 November 9.30 - 10.45am at Barden House

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Dive into Past Life Regression with Kirstin Purdie

Kindred Spirits are running a Dive into Past Life Regression – A Fun “Group” Regression Workshop, on Sunday November 23rd at Sonshine Hollistic. Come to this interactive, fun workshop with friends, where you’ll learn more about Past Life Regression and Quantum Healing Hypnosis. Learn to activate your senses, take a glimpse into past lives and uncover more about yourself. It’s an easy, light hearted introduction to a wonderful and interesting therapeutic modality, which can be transformational. Curious? Interested to try something new? Come along and find out more. Click the book button to email Kirstin and reserve a space. Limited Spaces available.